12 Home Remedies to Get Rid of Jock Itch Forever (2022)

Jock itch, also known as tinea cruris, is a form of ringworm. This condition is caused by a fungus that grows in warm, moist areas of the body. So it usually appears in your buttocks, the groin, inner thighs, and sometimes even the genital area.

Jock itch can be caused by many reasons, including excessive sweating, being overweight, tight clothing, and a weak immune system. This condition is common among athletes and fat people because they sweat a lot. It usually affects both men and women, but men tend to get it more often.

Jock itch is not a severe medical condition. However, it may make you feel embarrassed and frustrated when you have this condition. Fortunately, there are some natural home remedies to get rid of jock itch fast. This article lists the 12 best home remedies to get rid of Jock Itch naturally. Before introducing these methods, we also need to understand the symptoms and common causes of Jock Itch.

Is Jock Itch contagious?

Usually, it is not contagious. But it can be mildly contagious under certain conditions. For example, close skin contact or wearing clothing or towels used by people with Jock itch can transmit the Fungal.

However, even if you have been in contact with people with skin disease, you don’t need to worry too much. If you don’t have a warm, moist environment that supports fungal growth, you usually do not get this disease.

Symptoms of Jock Itch

Here are some signs you should watch out for:

  • A red and itchy rash appears in the groin area.
  • A rough patch with bumps on the ring-shaped edges looks like blisters.
  • Intense and persistent itch with a red or pink rash in the groin area.
  • Flaking, peeling, or cracking skin around the groin area.
  • Burning Sensation of the skin near the groin area.
  • Utah gets worse with exercise.
  • You may feel excess itching and irritation.
  • The rashes may spread to the buttocks or inner thighs quickly.

Common Causes of Jock Itch

  • Trichophyton rubrum is a leading fungus cause of Jock Itch and athlete’s foot.
  • Excessive sweating and wearing tight underwear are also the main causes of Jock itching. Wearing tight underwear can reduce air circulation and cause your groin area to be moist and warm. This environment will encourage the growth of fungi.
  • Sometimes Jock Itch may also spread through skin contact or other mediums such as clothes and towels.
  • Obesity will make you sweat more easily than normal people, so overweight people or athletes are more vulnerable to jock itch.
  • The weak immune system reduces the body’s resistance to fungi. This can easily lead to a jock itch.
  • You might be more likely to get a jock itch if you have allergies. Many people who have allergies are sensitive to certain fabrics, so you may want to try different types of underwear to see if that helps.
  • Stress and anxiety can also make the jock itch worse.

12 Best Home Remedies to Get Rid of Jock Itch Forever

You might be surprised to know that there are home remedies that you can do. The great thing about home remedies is that most of the ingredients you need can be found in the kitchen.

1. Apple Cider Vinegar

Apple cider vinegar has antifungal and antibacterial properties that can help eliminate Jock Itch effectively. The acids in ACV can kill fungi and prevent them from spreading to other parts of your body.

(Video) Best home remedies for Groin fungal infection | Dr. Hansaji Yogendra

Additionally, it contains many minerals and vitamins that can promote the healing process of the affected area.

Option 1:

  • First of all, wash the affected area with a mild antibacterial soap.
  • Mix a tablespoon of apple cider vinegar and a cup of lukewarm water.
  • Place the solution on the affected area with a clean cloth.
  • Do not wipe the area and let it dry on its own.
  • Do this about 2 – 3 times a day until the rashes dissipate.

Note: You’d better apply this method in the morning and before going to bed.

Option 2:

  • Mix a half-cup of apple cider vinegar with two cups of lukewarm water in a spray bottle.
  • Spray the solution on the affected area gently.
  • Repeat it 3 times a day for a few weeks.
  • After applying this solution, you will get rid of the itching immediately.

2. White Vinegar

If you think that only apple cider vinegar is impressive against jock itch, you should know that white vinegar can also be fresh for a certain effect. White vinegar contains anti-fungal properties that can help eliminate the bacteria causing the infection.

Option 1:

  • Mix a cup of vinegar with about 4 cups of water.
  • Use a piece of clean cloth and dip it in the solution that you have created.
  • Place the cloth dipped in water and vinegar on the affected area. Use the cloth to wipe off the bacteria and leave it to dry.
  • Do this 2 – 3 times daily for the best results.

Option 2:

  • Mix a cup of vinegar with a cup of coconut oil.
  • Rub the combination on the infected areas.
  • Wait for 60 minutes and wash it off.
  • Do this every day until you see visible results.

3. Tea Tree Oil

Tea tree oil is already commonly used for different types of skin infections. It has previously been used several times to get rid of various skin bacteria that might have caused people itchiness of the skin. Tea tree oil has natural antifungal and antibacterial properties, which can help relieve inflammation and itchiness.

(Video) HOW TO TREAT JOCK'S ITCH / TINEA CRURIS

Option 1:

  • Make sure that you have tea tree oil and a clean cotton ball.
  • Place the tea tree oil on the cotton ball and apply it to the affected area.
  • Do this about twice a day.

Option 2:

  • Mix four drops of tea tree oil with one ounce of coconut oil in a small cup.
  • Apply it to the affected area twice a day. Make sure to dilute the tea tree oil first because tea tree oil is irritating.
  • Do this about twice a day.

4. Rubbing alcohol

One of the main reasons alcohol is very useful in getting rid of jock itch is that it makes the area dry. Since the fungus or the bacteria causing the jock itch loves to live in warm, moist areas, using alcohol can dry a specific area excellently, and this will help get rid of the jock itch.

  • Find alcohol with a high isopropyl amount. The higher the amount is, the better it will be. The highest that can be found on the market right now that is still safe for use is 90%.
  • Place the alcohol on a clean cotton ball.
  • Dab the cotton ball in the affected area. Do remember that you do not need to wipe it because it will evaporate on its own.
  • Do this as often as you like throughout the day.

5.Listerine

At this point, you may be wondering why there is a need for Listerine when it is commonly used for cleaning the mouth. Listerine contains Eucalyptol, which has antibacterial and anti-fungal effects. This will help wipe off the bacteria and fungi. This will help you get rid of Jock Itch fast. At the same time, it also contains menthol, which can help relieve pain.

  • Wash the affected area with anti-fungal soap and allow it dry.
  • Place ample Listerine on the cotton ball and apply it to the affected area with a clean cotton ball.
  • Leave it on, and do not wash it off.
  • Do this about two to three times a day for relief.

6. Bleach

You may be initially scared to use bleach because you use it for clothes or cleaning things around the house. Still, bleach has anti-swollen, antibacterial and antifungal properties that can help eliminate the infection.

  • Mix a small amount of bleach in a whole tub of water.
  • Soak in the tub for about 10 – 15 minutes, depending on how long you think you should soak.
  • Do this every other day until you see visible results.

7. Salt Bath

Salt is known to have a lot of good properties that can help get rid of the infection. Aside from the fact that it can help stop the growth of the fungus so that it will not spread, it will also help the itch heal so that it can just disappear.

Option 1:

  • Fill a tub with warm water
  • Place a very generous amount of salt in the tub. Do remember that any salt can be used.
  • Soak in the tub for about half an hour.
  • Do these processes twice a day until you see the result.

Option 2:

(Video) How to Cure Jock Itch

  • Fill a tub with warm water.
  • Add a cup of Epsom salt and two cups of oatmeal to the water.
  • Soak in the tub for about 30 minutes.
  • For more relaxation, you can also add some lavender oil.

Note: Remember that the water temperature is not too hot; otherwise, it will hurt the skin.

8. Garlic

Garlic is well known to help ward off vampires and the like but kidding aside. Garlic can also help eliminate jock itch because it has anti-fungal properties.

It can also help relieve the infected area from burning sensation and irritation. The pain brought about by the jock itch may not be felt that much.

Option 1:

  • Crush a few garlic cloves until it becomes pasty, and place them on the affected area.
  • Leave the paste on the skin for about a few minutes.
  • Wash off with warm water.
  • Do this 2 – 3 times daily.

Option 2:

  • Add some drops of olive oil to the garlic cloves.
  • Rub it on the infected areas.
  • Do this 2 – 3 times daily.

Option 3:

  • You can also eat garlic to enhance your immunity.

Note: Make sure you don’t use this method if you are allergic to garlic.

9. Onion

Many people are unaware that onions have antifungal and anti-inflammatory properties that can help eliminate jock itch. Onion is a useful fungi killer and can help eliminate the fungi causing the jock itch quickly.

(Video) HOW TO TREAT SKIN FUNGAL INFECTION INFECTION AT HOME TINEA RINGWORM REMEDIES HOW TO CURE

  • Grind the onion until it becomes pasty in appearance.
  • Place the onion paste on the solution and leave it there for about 30 minutes.
  • Wash off with warm water.
  • Do this once or twice daily.

10. Honey

Honey has antioxidant, antifungal, and anti-inflammatory properties that can help relieve the effects of jock itch on the skin. You’d better use organic honey because it is more effective in killing fungi or ringworm.

Option 1:

  • Apply a generous amount of clean honey on the skin.
  • Leave the honey on the skin for about half an hour.
  • Wash off after 30 minutes and dry the area with a clean cloth.
  • Do this once or twice every day.

Option 2:

  • Mix a tbsp of honey with 1 tbsp of virgin olive oil in a small cup.
  • Apply it to the affected area. Leave it on the skin for about half an hour.
  • Wash off and pat dry the area with a soft towel.
  • Do this once every day until you get rid of the jock itch.

Option 3:

  • Mix some drops of honey with minced garlic.
  • Apply it to your itchy area. Leave it for about 5 minutes.
  • Wash it off and dry the area.
  • Do this once a day.

11. Lavender Oil

Lavender oil has natural anti-inflammatory and anti-fungal properties that can effectively treat jock itch and other skin infections. It also has deep cleansing elements and a powerful anti-infection and pain-relieving quality. It will also help heal wounds fast and prevent the scar format.

Option 1:

  • Mix a few drops of lavender oil with a tablespoon of carrier oil such as almond oil, jojoba oil, or olive oil.
  • Apply it to your itchy area, then rub the itchy area gently 2-3 times a day.

Option 2:

  • Prepare a cold diffuser next to your bed.
  • Add a couple of drops of pure lavender oil to the cold diffuser.
  • Use the diffuser to treat jock itch for about 15-20 minutes. This will also help you relax and let you get better sleep.

12. Aloe Vera

12 Home Remedies to Get Rid of Jock Itch Forever (8)

Another quick way to get rid of jock itch is using Aloe Vera. It has antifungal and anti-inflammatory properties that can relieve your jock itch.

(Video) How to Get Rid of Jock Itch Fast: Natural Home Remedies

In addition, Aloe Vera contains glycoprotein, which can help relieve the pain and inflammation of the skin. Remember to use fresh aloe vera gel to give you a better effect.

  • Break off a fresh leaf from aloe with a knife.
  • Cut Aloe vera leaves open lengthwise from top to bottom.
  • Rub the gooey gel from the leaf onto irritated skin and massage gently.
  • Leave it on the skin for about half an hour and wash it off.

How to Prevent Jock Itch

  • Remember that proper hygiene is also essential to get rid of jock itch.
  • Always change your clothes, and keep your inner thighs, groin, and buttocks clean.
  • Remember to dry your feet last when you have a show after exercise.
  • If you have an athlete’s foot make sure to put your socks on before underwear to prevent the spread of the fungus from your feet to the groin.
  • If your jock itch gets worse, you should see a doctor immediately.

FAQs

How can I permanently treat jock itch at home? ›

The fastest way to cure jock itch is to use an OTC or prescription antifungal cream, ointment, gel, spray or powder. In more serious cases, your healthcare provider may prescribe antifungal pills to treat jock itch. For faster recovery, it's also important to keep the area clean, dry and cool.

What is good for extreme jock itch? ›

Medicated shampoos that contain ketoconazole or selenium sulfide are a good, strong treatment for jock itch symptoms. They're available by prescription from your doctor or over the counter. They don't typically have side effects, and OTC versions are easy to buy at most drugstores.

Does vinegar work on jock itch? ›

Apple cider vinegar: Apple cider vinegar has natural anti-bacterial and anti-fungal properties, making it an extremely effective treatment for a fungal infection like jock's itch. Dilute the liquid with water – usually one part apple cider vinegar, three parts water – and apply topically to the affected area.

What oil is good for jock itch? ›

Tea-tree oil and other essential oils have some antifungal properties, so they might help get rid of your jock itch faster. While it won't cure your jock itch when used on its own, studies show that tea-tree oil may help your antifungal cream work better.

What kills a fungal infection naturally? ›

Home Remedies For Fungal Infection are:
  • Eat Yoghurt and Probiotics. Yoghurt and other probiotics have an ample amount of good bacteria that help stave off many fungal infections. ...
  • Wash with Soap and Water. ...
  • Use Apple Cider Vinegar. ...
  • Use Tea Tree Oil. ...
  • Use Coconut Oil. ...
  • Use Turmeric. ...
  • Use Aloe Vera. ...
  • Garlic.

Is hand sanitizer good for jock itch? ›

Isopropyl alcohol (rubbing alcohol), bleach, and concentrated hydrogen peroxide will kill the dermatophytes that cause jock itch. However, these are harsh chemicals that will damage the skin and possibly poison the body when absorbed through the skin.

What can I drink to stop itching? ›

Water is great for your health in many ways, including itch relief. Drinking more water keeps your skin hydrated from the inside out and flushes out toxins that can cause irritation. Remember, caffeine and alcohol are dehydrating and can worsen itching.

Is baby powder good for jock itch? ›

Using a body powder like this won't actually work to kill the fungus, but it helps keep your groin dry and moisture-free so the jock itch-causing fungus doesn't grow. Using body powder with harsh ingredients could be a recipe for disaster for anyone with sensitive skin (hello, irritation).

What causes jock itch to flare up? ›

Hence, anything that gives the fungus a better environment to multiply may trigger jock itch. These triggers include: heavy sweating from exercise, sports, or hot weather. friction from tight clothing or skin rubbing against skin.

Does hot water cure jock itch? ›

Heat will make the itchiness worse. To relieve and treat your symptoms: Run cool water over the affected area.

Does coconut oil cure jock itch? ›

Coconut oil

This oil contains lauric acid, which has anti-fungal properties. Therefore, this oil can help you get relief from the itching and discomfort caused by jock itch. But be sure to use virgin coconut oil. Just take a teaspoon of virgin coconut oil and apply it directly to the affected area twice a day.

What foods cause jock itch? ›

infections such as Tinea cruris. advisable to avoid sugary foods including honey, soft drinks, lollies, chocolates, sweet desserts, cakes, biscuits etc. organisms in the bowel.

What soap is good for jock itch? ›

Medicated FUNGICURE Anti-Fungal Wash lets you treat most jock itch conveniently in the shower without the mess and inconvenience of sprays, creams, and powders. Regular use of Medicated FUNGICURE Anti-Fungal Wash helps eliminate common fungus that can attach to healthy skin.

What is a natural antifungal? ›

Citronella, geranium, lemongrass, eucalyptus, and peppermint, among others, have been tested specifically against fungi and found to be effective antimicrobials for that purpose. Tea tree oil is another essential oil that has demonstrated antifungal capabilities.

How can I permanently cure a fungal infection? ›

Management and Treatment

Antifungal creams, many of which are available over-the-counter. Stronger prescription medications, which may work faster. Oral medicines, if the fungal infection is severe.

Is lemon juice antifungal? ›

Lemon contains natural antioxidants that help to repair any skin damage. Lemon has antifungal properties that help to fight fungal infection effectively.

How do I get rid of fungal skin infection permanently? ›

Antifungal medications work to treat fungal infections. They can either kill fungi directly or prevent them from growing and thriving. Antifungal drugs are available as OTC treatments or prescription medications, and come in a variety of forms, including: creams or ointments.

What happens if jock itch goes untreated? ›

With proper treatment, jock itch should clear up in three to four weeks. If you don't treat it, jock itch can last for months. This infection often comes back more than once, especially if you also have fungal infections on your feet or toenails.

What soap is good for jock itch? ›

Medicated FUNGICURE Anti-Fungal Wash lets you treat most jock itch conveniently in the shower without the mess and inconvenience of sprays, creams, and powders. Regular use of Medicated FUNGICURE Anti-Fungal Wash helps eliminate common fungus that can attach to healthy skin.

Does coconut oil cure jock itch? ›

Coconut oil

This oil contains lauric acid, which has anti-fungal properties. Therefore, this oil can help you get relief from the itching and discomfort caused by jock itch. But be sure to use virgin coconut oil. Just take a teaspoon of virgin coconut oil and apply it directly to the affected area twice a day.

How do you stop jock itch from coming back? ›

Jock Itch Prevention
  1. Bathe. Shower or take a bath daily and again after playing sports or working out.
  2. Stay dry. Pat your groin area dry with a clean towel. ...
  3. Don't share. Don't let others use your towels or other personal items.
  4. Wear clean clothes. ...
  5. Don't wear tight-fitting clothes and underwear.
Jan 15, 2022

What causes jock itch to flare up? ›

Hence, anything that gives the fungus a better environment to multiply may trigger jock itch. These triggers include: heavy sweating from exercise, sports, or hot weather. friction from tight clothing or skin rubbing against skin.

Why do I always have jock itch? ›

Jock itch is caused by a fungus that spreads from person to person or from sharing contaminated towels or clothing. It's often caused by the same fungus that causes athlete's foot. The infection often spreads from the feet to the groin because the fungus can travel on your hands or on a towel.

Is jock itch a STD? ›

Although it often affects the area around your genitals, jock itch is generally not considered a sexually transmitted disease (STD). However, since jock itch can spread through direct skin contact, it's possible to catch or spread jock itch through sexual contact.

Is baby powder good for jock itch? ›

Using a body powder like this won't actually work to kill the fungus, but it helps keep your groin dry and moisture-free so the jock itch-causing fungus doesn't grow. Using body powder with harsh ingredients could be a recipe for disaster for anyone with sensitive skin (hello, irritation).

Does scratching jock itch make it worse? ›

Untreated, the rash will spread throughout this sensitive area, eventually causing painful blisters which may ooze. Scratching the rash can introduce bacteria into the skin, making the problem even worse and the blisters may also become infected.

Can jock itch spread to face? ›

Yes. Jock itch can spread from one person to another by skin-to-skin contact, especially in warm, damp environments. It can also spread to other areas of the body if someone touches the affected area and touches other body parts.

Is honey an antifungal? ›

Honey is a natural product that is used for its antifungal activity[14]. Several factors may influence the antifungal activity of honey.

Can jock itch have an odor? ›

Jock itch has a yeasty smell that is due to the fungal overgrowth present on the body. Keeping the affected areas clean and dry and applying topical creams can help to reduce the smell until you eliminate the infection. If you keep experiencing jock itch, see a doctor.

Is olive oil an antifungal? ›

Among essential plant oils, Cinnamon oil and clove oil showed high activity against all isolated yeast species. Olive oil showed least antifungal activity.

Videos

1. Jock Itch, Causes, Signs and Symptoms, Diagnosis and Treatment.
(Medical Centric)
2. Fungal infection of skin | Do's and Don'ts | Dermatologist | Dr. Aanchal Panth
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3. My Ringworm Won’t Go Away! (Quickest Way to Get Rid of Ringworm)
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4. Jock Itch Treatment, Prevention, Causes, and Home Care Tips
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5. Fungal Infection | గజ్జల్లో దురదనా? క్షణాల్లో తగ్గించి జీవితంలో రాదు| Dr Manthena Satyanarayana Raju
(Good Health)
6. JOCK ITCH Simplified Cure - जांघों के बीच दाद-खुजली | FUNGAL GROIN Infection | Dr.Education
(Dr.Education :Simplified Medical Explanations)

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